Author: Health Expert

Understanding Skin Care

Apr 14, 2021 | Skin Care |

Nutritional status plays a significant role in maintaining healthy skin (5-7). Skin is the largest...

Apr 14, 2021 | Self Care |

The body type is simply an indication of where your body stands on the health and fitness...

Apr 14, 2021 | Self Care |

If you look down at your hands and body, what do you see? Do you see dried up skin, chapped lips...

Apr 14, 2021 | Body Positivity |

There is a popular book, “Body-Maintain: A Practical Guide for Maintaining Healthy Body...

Apr 14, 2021 | Body Positivity |

Body-Maintain is a program that claims to help people lose weight and maintain it. There are two...